12 Ways to Get Your Baby to Sleep

10.  Bulk the Baby’s Day Schedule

schedule your day how to get a baby to sleep

As mentioned before, try to do as may tasks in the morning so that they are prepared for the day to end. This includes playing, feeding and exploring. Don’t let them get hyped for adventures at night. They should only see the four corners of the cradle at bedtime. Interact more in the day so they understand that light means the fun has begun. As you darken their nursey in prep for bedtime, they’ll resist you less.