The Best Diet Books Online

Slim by Design: Mindless Eating Solutions for Everyday Life

Take a look at this book if you’re someone who isn’t quite ready for a full-scale diet. The focus of this piece is to provide you with a simple guide to very doable changes that can result in healthier eating habits.

Compiled by Dr. Brian Wansink, this is a guide for anyone who wants to better their eating behavior for life without having to stick with one particular/strict way of eating.