The Best Diet Books Online

The Calories In Calorie Out Cookbook

This is a book for people who have time to cook and enjoy exercise. It offers a comprehensive whole that gives you both excellent recipes to work with, as well as information on how hard you have to work out to burn the calories consumed.

The authors, Catherine Jones and Elaine Trujillo both have strong backgrounds in nutrition and offer sturdy advice. The recipes are kept simple with easy-to-find ingredients and are suitable for both novice and seasoned dieters.