The Best Diet Books Online
Calorie Accounting: The Foolproof Diet-by-Numbers Plan for a Skinnier New You
A fun and easy-to-read compilation of puns, jokes, humiliating photos and self-ridicule, this a work by Mandy Levy. The author presents her own journey to weight loss with everything that worked for her to get to her goals.
Her approach is to teach by numbers to get to that magic number you want on the scale. A good read for anyone who’s short on time to make extravagant meals or follow complicated programs.