Ways to Fight Depression

11.  Find a Friend

how to fight depression

Sometimes, it’s not people you’re looking for. It could even be a pet that can cheer up your mood. They are always excited to see you, they love you no matter what goes on in the world, and they will never leave you. Caring for them and giving them your time can fill the black hole in you, whether you notice or not. The best part, they never have problems they have to throw at you, and they simply listen.